I am HURTING!

After many months of urging from different friends, I finally decided to join Peak. I went yesterday and signed up. After filling out all of the paperwork, I met Jessica and we did the eliptical and the treadmill. I got in 30 minutes. When I got up this morning, I was so sore! It has been quite a while since this body had any strenuous exercise.

So, what did I do today? I went back. Jessica and Susan were there too. I did 2.5 miles on the treadmill. Time passed pretty quickly since we were all talking the entire time! I was just about to get off my machine when a trainer approached us. He wanted all 3 of us to come with him. You get 2 free sessions with a trainer when you sign up. So, we decided to see what he would show us. Well, let's just say, I will probably not be able to move tomorrow morning. I was already sore from yesterday. He put us through 30 minutes of different exercises. And it was pretty evident that I have a LONG way to go! But it was fun at the same time! We are going to meet with him again on Wednesday. I wish I could pay for a trainer, but it is too expensive. So I will just have to pay attention to the stuff he teaches us in the free sessions so I can do it on my own!